Category Archives: Articles

True grit: check your kid’s resilience with this quick test

Tough Afternoon

We'll get 'em next time.

Some kids seem to sail through life’s ups and downs without too much effort. When crappy stuff comes their way, they pick themselves up, maybe cry a few tears and slap on a couple of bandaids, then they keep on going.

Other kids, not so much. When faced with stress or adversity, no matter how big or small, kids in this group tend to falter. Can’t cope. Their grades suffer. Friendships languish. Maybe they have trouble sleeping or eating. Perhaps they get a lot of headaches or stomachaches.

Experts have tried to predict the things that make any individual more likely to fall in the first group — the resilient group — than the second one. I’ve written about resilience here a number of times (see here and here for two recent examples), and it’s pretty clear that it’s a complex topic. Last week, I wrote about the way in which control fits into resilience, and referenced the famous “marshmellow experiment.”

After reading that post, a colleague sent me a link to an interesting New York Times Magazine article called “What if the Secret to Success is Failure?” In this long, sometimes tedious piece, the principals of some New York City area schools experiment with different character-building programs in order to boost long term achievement. It turns out that IQ scores alone aren’t very good predictors of who will go on to college, who will actually finish their degrees.

We know that character is one of the 7 C’s of resilience, according to the American Academy of Pediatrics. But it’s always been notoriously difficult to measure. That is, until a professor named Angela Duckworth, then a doctoral student, sought some way to make sense of the qualities that go beyond IQ: “People who accomplished great things, she noticed, often combined a passion for a single mission with an unswerving dedication to achieve that mission, whatever the obstacles and however long it might take. ” (New York Times Magazine, Sept. 14, 2011).

She named this quality “grit” and came up with a scale for measuring it. It’s deceptively simple, only takes a few minutes to fill out, and relies on the usually notoriously unreliable method of self-reporting. But when she tested it, she found that it was powerfully predictive of success. She tested it on college students and found that those who scored high on the Grit Scale had higher GPA’s, even if they initially had lower college board tests. She tested it on West Point cadets, and it turned out to be the most accurate predictor of who finished the grueling program.

When they tested students in elementary and high schools, they found that while IQ scores predicted scores on government achievement tests, the Grit Scale was the better predictor of report card grades. Makes sense, since those latter grades include finishing homework projects, in-class participation and behaviour. And that has a lot more to do with self-control and character.

How well would your child do on the Grit Scale? Before you take the test with them, consider that it might be most helpfully read as a rubric of skills you want to help your child develop. A low grit score does not spell the death knell for your child’s aspirations! This scale is used by schools to help build on those areas of weakness. You can improve their self-control, their self-discipline, etc. So take the final number with a grain of salt and see it as an opportunity.

Short Grit Scale

Directions for taking the Grit Scale: Please respond to the following 8 items. Be honest – there are no right or wrong answers!

1. New ideas and projects sometimes distract me from previous ones.*

Very much like me

Mostly like me

Somewhat like me

Not much like me

Not like me at all

2. Setbacks don’t discourage me.

Very much like me

Mostly like me

Somewhat like me

Not much like me

Not like me at all

3. I have been obsessed with a certain idea or project for a short time but later lost interest.*

Very much like me

Mostly like me

Somewhat like me

Not much like me

Not like me at all

4. I am a hard worker.

Very much like me

Mostly like me

Somewhat like me

Not much like me

Not like me at all

5. I often set a goal but later choose to pursue a different one.*

Very much like me

Mostly like me

Somewhat like me

Not much like me

Not like me at all

6. I have difficulty maintaining my focus on projects that take more than a few months to complete.*

Very much like me

Mostly like me

Somewhat like me

Not much like me

Not like me at all

7. I finish whatever I begin.

Very much like me

Mostly like me

Somewhat like me

Not much like me

Not like me at all

8. I am diligent.

Very much like me

Mostly like me

Somewhat like me

Not much like me

Not like me at all

Scoring:

1. For questions 2, 4, 7 and 8 assign the following points:

5 = Very much like me

4 = Mostly like me

3 = Somewhat like me

2 = Not much like me

1 = Not like me at all

2. For questions 1, 3, 5 and 6 assign the following points:

1 = Very much like me

2 = Mostly like me

3 = Somewhat like me

4 = Not much like me

5 = Not like me at all

Add up all the points and divide by 8. The maximum score on this scale is 5 (extremely gritty), and the lowest score on this scale is 1 (not at all gritty).

Grit Scale citation:

Duckworth, A.L, & Quinn, P.D. (2009). Development and validation of the Short Grit Scale (Grit-S).  Journal of Personality Assessment, 91, 166-174. http://www.sas.upenn.edu/~duckwort/images/Duckworth%20and%20Quinn.pdf

Duckworth, A.L., Peterson, C., Matthews, M.D., & Kelly, D.R. (2007). Grit: Perseverance and passion for long-term goals. Journal of Personality and Social Psychology, 9, 1087-1101. http://www.sas.upenn.edu/~duckwort/images/Grit%20JPSP.pdf

 

   Send article as PDF   

Kids, kindness and cruelty online

Have you heard the story about the girl who Skyped with a close friend while she went to the bathroom, only to find the video posted online? Or the teen who (somewhat inexplicably) updated her status to say she’d gotten her period for the first time, and though she quickly regretted it and took it down, realized news had circulated like wildfire? Or the boy who texted some friends about an impromptu party at his house when his parents went out of town, and had hundreds of kids he didn’t know turn up and trash the house?

Stories like these have become Internet lore, the kind of urban legends (true or not) that illustrate our concerns about how new media technologies can magnify the fallout of typical teenage naiveté.

But is our re-telling of these stories gossip? Cautionary tales for our kids and other parents? Or do they function like modern-day ghost stories, keeping the bogeyman at bay through ritual repetition? It’s important to know whether these stories are simply reflections of our own anxieties at something new, or if they reflect a new reality for teens that is actually more dangerous because of the Internet?

A new report prepared by the Pew Internet & American Life Project suggests that being a teenager in an age of social media might not actually be dramatically different from what it used to be back in the dark ages before Facebook (which only opened to the public outside of colleges in 2006).

The report, entitled “Teens, Kindness and Cruelty on Social Network Sites: How American teens navigate the new world of ‘digital citizenship,'” is based on interviews with 799 American teens from all backgrounds. The findings show that although negative interactions and occurrences are not uncommon online, that majority of teens report generally positive interactions. It does seem to suggest what experts have been saying for some time: parents have to be actively involved in what their kids are doing on the Internet.

Some key findings:

  • 69% of teens say that kids their age are mostly kind to one another on social media sites (compared to 85% of adults asked the same question)
  • 20% of teens say that kids their age are mostly unkind to each other on social media, while 11% said “it depends” (compared to 5% of adults who believe their peers are unkind).
  • 88% of teens report having seen people being cruel to one another (compared to 69% of adults). 12% said they saw cruel behavior “frequently,” 29% say they saw cruelty towards others “sometimes,” and 47% say they saw that behavior only “once in a while.”
  • 15% of teens say they themselves have been the target of harassment online in the past 12 months; 13% of adults also said this was the case.
  • Many more teens reported positive outcomes from using social media (78%) than negative ones (41%).
  • 65% of teens have had an experience on a social media network that made them feel good about themselves; 58% have had an experience online that made them feel closer to another person.
  • 25% of teens have had a face-to-face argument or confrontation with another person
  • 22% have had an experience online that ended a friendship
  • 13% had an experience online that caused problems with their parents
  • 13% of teens had an experience online that made them feel nervous about school the next day
  • 8% got into a physical fight with someone because of something that happened online; 6% got into trouble at school.

When it comes to bullying, it seems that the resources of technology are yet one more tool in a varied arsenal designed to torment others.

  • 19% of teens say they were bullied in some way over the past 12 months, usually in multiple ways
  • 12% report being bullied in person
  • 9% report being bullied by text messages
  • 8% experienced some form of online bullying, whether by email, through a social media site or instant messaging.
  • Girls are much more likely than boys to have been bullied in various ways, except for in-person bullying, which happened to both sexes equally.
  • 95% of kids who have witnessed cruel behavior online have witnessed others ignoring it, but 84% have also seen others defend the person being harassed or ask for the behavior to stop.
  • 67% of teens who’ve seen people harassed online have witnessed others joining in the harassment; 21% have admitted they themselves joined in.
  • 53% of those who sought out help and advice regarding cruelty online went to a friend; 36% went to a parent

What role do parents play in their kids’ use of the Internet?

  • 86% of those online say they have received general advice about responsible use of the Internet from their parents
  • 58% of teens say their parents are their biggest influence on what they think is appropriate behavior on the Internet or using a cellphone; 18% say their friends are their biggest influence; 18% say “no one” is an influence
  • Younger girls aged 12-13 say they are much more likely to rely on the advice of a friend than a parent regarding the Internet
  • 39% of all parents have “friended” their kids on social media sites; of parents who were already online, 45% report “friending” their kids

When it comes to thinking about the potential ramifications of what they post before hitting the Send button, not all teens are thinking ahead:

  • 55% of teens say they have decided against posting something because they say it might reflect badly on them in the future
  • Older teens (14-17) were more likely to think this than younger teens (12-13) – 59% vs 46%
  • 67% of 17-year-olds say they think about the consequences before posting things online.

To read more of their findings and for full discussion of their methodology and results, click here. To hear a really interesting interview on CBC Radio’s Spark with  Amanda Lenhart, Pew Internet’s lead researcher on this project, click here.

   Send article as PDF   

How gratitude can actually improve your health

A quick follow-up to last week’s post on teaching our kids to be grateful – turns out gratitude can actually improve our health.

This Huffington Post article offers some encouraging revelations, based on published studies, including lower rates of depression, increased levels of exercise, happier relationships, increased goodwill to others, more sleep, satisfaction with their lives and general optimism.

Turns out just going through the seemingly hokey exercise of daily writing down several things in your life for which you feel grateful can be enough to change your outlook. Perhaps it’s worth trying this out with kids who seem to have trouble appreciating what they’ve got, or who display disturbing levels of entitlement. The eye-rolling will be epic; the groans will be earth-shattering, but you don’t have much to lose.

   Send article as PDF